Went to see the doc today and everything looks good. I've been okay'ed to start running. Needless to say, run/walk routines to start, then spiral exercises, sprints and finally some zigzag cutting exercises. My PT estimates that I should be able to run at more full speed in about 2-3 weeks!
We live in deeds, not years; in thoughts, not breaths; In feelings, not in figures on a dial. We should count time by heart-throbs. He most lives Who thinks most, feels the noblest, acts the best. And he whose heart beats quickest lives the longest: Lives in one hour more than in years do some Whose fat blood sleeps as it slips along their veins. - Philip James Bailey
Wednesday, November 13, 2013
ACL Surgery Week 12: Quick update
Went to see the doc today and everything looks good. I've been okay'ed to start running. Needless to say, run/walk routines to start, then spiral exercises, sprints and finally some zigzag cutting exercises. My PT estimates that I should be able to run at more full speed in about 2-3 weeks!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment